Wellness · Class
New Program: Guided Meditation – Weekly
A weekly guided meditation class for relaxation and mindfulness.
The UKC Senior Center in Cle Elum offers a weekly Guided Meditation program designed to promote relaxation, mindfulness, and overall well-being. This class provides a peaceful space for participants to practice meditation techniques under guidance, helping to reduce stress and improve mental clarity. It is a welcoming and inclusive program that encourages community members to take a moment for themselves and enjoy the benefits of a regular meditation practice.
What to Expect
A calm, guided session focused on meditation and relaxation.
Who Should Attend
- Seniors
- Community members
- Wellness seekers
Agenda Overview
The class is held weekly, with the session on September 22, 2026, from 12:30 PM to 1:15 PM.
Venue & Address
Organizer
UKC Senior Center · Organization
A community center providing programs and services for seniors and the community.
Frequently Asked Questions
Is this a recurring event?
Yes, it is a weekly program.
Where is the venue?
UKC Senior Center, 719 E 3rd St, Cle Elum, WA.
Do I need experience?
No, the class is guided and suitable for all levels.
Is there a fee?
Please check with the Senior Center for program details.
Who can attend?
The program is open to the community.
What should I bring?
Comfortable clothing is recommended.
Tags
Wellness
Meditation
Cle Elum
Senior Center
Mindfulness
Community
Summary
A weekly wellness class focused on guided meditation.
Highlights
- Guided meditation practice
- Stress reduction
- Mindfulness techniques
- Weekly sessions
- Community wellness
- Relaxing environment
More in Cle Elum
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