Education · Children's Program

Music and Mindfulness

Name: Music and Mindfulness
Start: 2026-08-25T10:30
End: 2026-08-25T11:00
Location: Bedford Hills Free Library

An interactive children's program at the Bedford Hills Free Library that combines music and mindfulness to help kids explore their emotions.

Tue, 25 Aug 2026 10:30 AM – 11:00 AM (America/New_York) Bedford Hills Free Library Bedford Hills , New York

Music and Mindfulness at the Bedford Hills Free Library is a wonderful program designed to help children find their calm through song, movement, and storytelling. This interactive session encourages kids to explore their emotions in a supportive and creative environment. By combining lively music with mindfulness activities, the program helps children develop emotional awareness and self-regulation skills. It is a perfect way for families to spend a morning together, fostering both joy and tranquility.

What to Expect

A gentle, engaging session with songs, movement, and storytelling tailored for children.

Who Should Attend

Children
Parents
Caregivers
Families

Agenda Overview

A 30-minute session of music and mindfulness.

Venue & Address

Bedford Hills Free Library

26 Main St
Bedford Hills , New York – 10507
United States

Organizer

Bedford Hills Free Library · Public Library

A community library providing resources and programs to Bedford Hills.

Frequently Asked Questions

What is the focus?

Emotional development and mindfulness.

Where is it held?

Bedford Hills Free Library.

Is it for kids?

Yes.

Is it free?

Yes, it is a library program.

Who leads it?

Miss Sarah.

Is it recurring?

Yes, check the library calendar.