Wellness & Fitness · Fitness Class

Muscle Max Class - Weekly on Mondays through 6/29

Join the weekly Muscle Max fitness class at Friends of Community Fitness in Guilford.

Mon, 15 Jun 2026 5:30 PM – 6:15 PM (America/New_York) Friends of Community Fitness Guilford , Maine
The Muscle Max class at Friends of Community Fitness in Guilford, Maine, is a great way to build strength and maintain a healthy lifestyle. Held weekly on Mondays, this class provides a structured environment for participants to work on their fitness goals. The session on June 15, 2026, is part of a series running through June 29. It is an excellent opportunity for community members to come together and prioritize their physical well-being.

What to Expect

A 45-minute strength training session designed to improve muscle tone and overall fitness.

Who Should Attend

  • Fitness enthusiasts
  • Local residents
  • Individuals seeking strength training
  • Community members

Agenda Overview

The class meets every Monday from 5:30 PM to 6:15 PM.
Venue & Address
Friends of Community Fitness
31 High St Suite A
Guilford , Maine – 04443
United States
Organizer
Friends of Community Fitness · Fitness Center
A community-focused fitness facility in Guilford, Maine.

Frequently Asked Questions

Where is the class held?
Friends of Community Fitness, 31 High St Suite A, Guilford, ME.
Is there a fee?
The class is listed as free for members; check with the facility for non-member policies.
What should I bring?
Wear comfortable workout clothes and bring water.
Is it for all levels?
Community fitness classes are generally adaptable; contact the facility for details.
How long does the series run?
The current series runs through June 29, 2026.
How do I sign up?
Contact Friends of Community Fitness via their website or Facebook page.
Tags
Fitness Strength Guilford Maine Community Workout
Summary
A weekly strength-focused fitness class in Guilford, Maine.
Highlights
  • Strength-focused workout
  • Weekly Monday sessions
  • Community-based fitness
  • Professional instruction
  • Accessible to local residents
Something wrong?
If this event has incorrect information or needs an update, email us and we'll fix it.