Moves That Matter is a specialized wellness class hosted by The Cancer Support Center in Homewood, designed to support individuals impacted by cancer. This session focuses on releasing physical tension, increasing overall flexibility, and improving posture and coordination. Participants will learn techniques for injury prevention and effective pain management in a supportive environment. Whether you are seeking physical relief or a community of support, this class offers valuable tools for your wellness journey.
What to Expect
A 45-minute guided session focusing on gentle movement and physical wellness techniques.
Who Should Attend
- Cancer patients
- Cancer survivors
- Caregivers
- Individuals seeking wellness support
Agenda Overview
The session runs from 2:00 PM to 2:45 PM, focusing on guided movement and physical therapy-based exercises.
Venue & Address
Organizer
The Cancer Support Center · Non-profit
Providing free support and wellness programs to all impacted by cancer.
Frequently Asked Questions
Is there a cost?
The Cancer Support Center provides free support and wellness programs.
Who can attend?
Anyone impacted by cancer is welcome.
What should I bring?
Comfortable clothing for movement.
Do I need to register?
Please check the Cancer Support Center website for registration details.
Is this in-person?
Yes, this is held at the Homewood location.
Are there other locations?
Yes, the center also serves Mokena and offers online options.
Tags
wellness
cancer-support
homewood
fitness
health
community
Summary
Wellness class for cancer support focusing on flexibility and pain management.
Reference:
cancersupportcenter.org
Highlights
- Professional instruction
- Focus on flexibility
- Posture improvement
- Pain management techniques
- Injury prevention strategies
- Supportive community environment
More in Homewood
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