Wellness · Retreat

Movement is Medicine - Dancing Through the Decades

Name: Movement is Medicine - Dancing Through the Decades
Start: 2026-08-14T06:00 PM
End: 2026-08-15T06:00 PM
Location: Thrive Embodied Arts

An annual weekend retreat focused on movement, dance, and mindfulness.

Fri, 14 Aug 2026 – Sat, 15 Aug 2026 6:00 PM – 6:00 PM (America/New_York) Thrive Embodied Arts Newton , New Jersey

Immerse yourself in the Movement is Medicine retreat at Thrive Embodied Arts in Newton, New Jersey. This annual weekend event invites women to explore their senses and mindfulness through pole dancing and various movement practices. Dancing Through the Decades offers a unique opportunity to connect with your body, release stress, and celebrate movement in a supportive, empowering environment. Join us for this transformative experience designed to nourish your soul and awaken your inner dancer.

What to Expect

A weekend of guided movement, dance, and personal growth in a safe space.

Who Should Attend

Women
Dance enthusiasts
Wellness seekers
Mindfulness practitioners

Agenda Overview

The retreat runs from Friday evening through Saturday evening.

Venue & Address

Thrive Embodied Arts

180 Spring St
Newton , New Jersey – 07860
United States

Organizer

Thrive Embodied Arts · Studio

A pole dance and embodiment studio for women in Newton, NJ.

Frequently Asked Questions

Who is this retreat for?

It is designed for women interested in movement and mindfulness.

Where is it held?

It is held at Thrive Embodied Arts in Newton, NJ.

Do I need dance experience?

All levels are welcome to explore movement.

Is registration required?

Yes, please visit the Thrive Embodied Arts website to register.

What should I wear?

Comfortable clothing suitable for movement and dance.

Is there accommodation?

Please check the event details for local recommendations.