Health & Wellness · Fitness Class
Move & Mingle - Ladies Workout & Connect
A monthly ladies' workout and social session designed to help you move, mingle, and connect.
Thu, 4 Jun 2026
9:30 AM – 11:00 AM (Australia/Brisbane)
OZ FIT Gym & Wellness Centre
Capalaba , Queensland
Move & Mingle is a welcoming fitness and social event held at the OZ FIT Gym & Wellness Centre in Capalaba. Led by trainer Talia, this session combines an effective workout with the opportunity to meet and connect with other local women. It is the perfect environment for those looking to improve their health while building community ties. Whether you are a fitness enthusiast or just starting, you will find a supportive and friendly atmosphere here.
What to Expect
A balanced session of physical activity followed by time to socialize with other participants.
Who Should Attend
- Women
- Fitness enthusiasts
- Local residents
- People looking to connect
Agenda Overview
The session runs from 9:30 AM to 11:00 AM.
Venue & Address
Organizer
OZ FIT Gym & Wellness Centre · Fitness Center
A local gym in Capalaba dedicated to helping the Bayside community adopt healthier lifestyles.
Frequently Asked Questions
What is Move & Mingle?
A ladies' workout and social event.
Where is it held?
OZ FIT Gym & Wellness Centre, Capalaba.
Who is the trainer?
Talia.
Is it suitable for beginners?
Yes, all fitness levels are welcome.
How do I register?
Tickets are available via Humanitix.
What should I bring?
Water bottle, towel, and comfortable workout gear.
Tags
Fitness
Ladies
Wellness
Capalaba
Workout
Community
Summary
A ladies-only fitness and social event at OZ FIT Gym, Capalaba on June 4, 2026.
Highlights
- Guided workout session
- Social connection time
- Supportive environment
- Professional trainer
- Community building
More in Capalaba
Something wrong?
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