Health & Wellness · Class

Move Easier, Feel Better!

Name: Move Easier, Feel Better!
Start: 2026-07-29T10:00
End: 2026-07-29T11:00
Location: Etowah Lions Club

A Feldenkrais Method class designed to help you move with greater ease and comfort.

Wed, 29 Jul 2026 10:00 AM – 11:00 AM (America/New_York) Etowah Lions Club Hendersonville , North Carolina

Discover the benefits of the Feldenkrais Method in our 'Move Easier, Feel Better!' class held at the Etowah Lions Club. This session focuses on gentle, mindful movements designed to improve your physical awareness, flexibility, and overall comfort. Whether you are looking to reduce tension or simply enhance your daily movement patterns, this class offers a supportive environment for all levels. Join us to learn how to move with more ease and improve your quality of life.

What to Expect

A gentle, guided movement class where participants explore new ways of moving to enhance comfort and efficiency.

Who Should Attend

Individuals seeking pain relief
People interested in mindful movement
Seniors
Anyone looking to improve physical flexibility

Agenda Overview

The class takes place from 10:00 AM to 11:00 AM on July 29, 2026.

Venue & Address

Etowah Lions Club

447 Etowah School Rd
Hendersonville , North Carolina – 28739
United States

Organizer

Feldenkrais Method · Organization

An international organization dedicated to the Feldenkrais Method of movement education.

Frequently Asked Questions

What is the Feldenkrais Method?

A system of movement education that improves physical function and awareness.

Where is the class held?

Etowah Lions Club, 447 Etowah School Rd, Hendersonville, NC.

Do I need special equipment?

Wear comfortable clothing; mats are usually provided or recommended.

Is this class for beginners?

Yes, it is suitable for all levels of experience.

How often does this class meet?

It meets every other Wednesday.

Who is the instructor?

Certified Feldenkrais practitioners lead the sessions.