Join North/East South Region for a Morning of Movement!
A community fitness event featuring movement at the Swallow Cliff Stairs.
Sat, 6 Jun 2026
9:00 AM (America/Chicago)
Swallow Cliff Stairs Palos Park , Illinois
Join the North/East South Region for a Morning of Movement at the iconic Swallow Cliff Stairs in Palos Park, Illinois. This fitness event encourages community members to get active and enjoy the beautiful Sag Valley Trail system. Whether you are looking for a challenging workout on the stairs or a refreshing walk through the woodlands, this event is a great way to start your day. Come out, get moving, and connect with others in a healthy, outdoor setting.
What to Expect
An active, outdoor fitness event in a scenic natural setting.
Who Should Attend
Fitness enthusiasts
Outdoor lovers
Local community
Health-conscious individuals
Agenda Overview
The event starts at 9:00 AM at the Swallow Cliff Stairs.
Venue & Address
Swallow Cliff Stairs
Sag Valley Trail Palos Park , Illinois – 60464 United States
Organizer
North/East South Region · Organization
A regional organization promoting health and community activities.
Frequently Asked Questions
Where is the event?
Swallow Cliff Stairs, Sag Valley Trail, Palos Park, IL.
What is the activity?
It is a morning of movement and fitness.
What time does it start?
The event begins at 9:00 AM.
Is this open to the public?
Yes, it is a community fitness event.
Do I need to register?
Check the event's registration page for details.
Where can I find more info?
Visit the event's official page on the nurse practitioner network.
Tags
fitness
health
outdoor
Palos-Park
Illinois
movement