Join instructor Anna Claude for a refreshing morning Iyengar Yoga session at the New Lebanon Community Center. This class focuses on the precision and alignment characteristic of the Iyengar method, helping participants build strength, flexibility, and mental clarity. Whether you are a beginner or an experienced practitioner, this session offers a supportive environment to deepen your practice. Come prepared to move mindfully and leave feeling energized for the rest of your day.
What to Expect
A structured yoga class emphasizing proper alignment and the use of props to support poses.
Who Should Attend
Yoga practitioners
Local residents
Fitness enthusiasts
Beginners
Wellness seekers
Agenda Overview
Morning yoga session focusing on breathwork, alignment, and restorative poses.
Venue & Address
New Lebanon Community Center
523 US-20 New Lebanon , New York – 12125 United States
Organizer
Town of New Lebanon · Government
The Town of New Lebanon provides community programming and wellness events.
Frequently Asked Questions
Who is the instructor?
The class is led by Anna Claude.
Where is it located?
New Lebanon Community Center, 523 US-20, New Lebanon, NY.
Do I need experience?
Iyengar yoga is adaptable for all levels.
What should I bring?
Bring a yoga mat and comfortable clothing.
Is registration required?
Please check the Town of New Lebanon website for registration details.
Is there a fee?
Check the official town event calendar for pricing information.
Tags
Yoga
Wellness
New Lebanon
Fitness
Community
Summary
A morning Iyengar Yoga class led by Anna Claude at the New Lebanon Community Center.