The Monday Dojo Beginner Yoga class at Goshinkan Dojo is designed for individuals looking to start their yoga journey in a supportive and welcoming environment. This class focuses on foundational poses, breathing techniques, and gentle stretching to help improve flexibility and overall well-being. Whether you are new to yoga or looking to refine your practice, this session offers a great way to start your week with mindfulness and physical activity. Join us at the dojo for this rejuvenating experience.
What to Expect
A gentle and guided yoga session for beginners.
Who Should Attend
- Beginners
- Yoga enthusiasts
- Individuals seeking wellness
Agenda Overview
A beginner yoga class.
Venue & Address
Organizer
Naddeo Yoga · Yoga Studio
A yoga studio offering classes in the Merrick area.
Frequently Asked Questions
Where is the class?
Goshinkan Dojo, 1754 Merrick Ave, Merrick, NY.
When is the class?
July 27, 2026.
Is it for beginners?
Yes, it is a beginner yoga class.
What should I bring?
A yoga mat and comfortable clothing.
Is registration required?
Check the Naddeo Yoga website.
Is there a cost?
Check the website for pricing.
Tags
Yoga
Health
Merrick
Dojo
Wellness
Beginner
Summary
Beginner-friendly yoga class at Goshinkan Dojo.
Reference:
naddeoyoga.com
Highlights
- Beginner-friendly instruction
- Foundational yoga poses
- Mindfulness and breathing
- Improves flexibility
- Supportive dojo environment
- Weekly wellness practice
More in Merrick
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