Discover the power of presence in this guided Mindfulness Series session featuring meditation led by Allie of Sonder Studios. Hosted at the Calvert Library Fairview Branch in Owings, Maryland, this event is designed to help participants cultivate inner peace and mental clarity. Whether you are new to meditation or looking to deepen your practice, this session offers a supportive space to learn techniques for stress reduction and mindful living in our busy world.
What to Expect
A peaceful, guided session focused on mindfulness and meditation techniques.
Who Should Attend
- Anyone interested in wellness
- Beginners to meditation
- Library patrons
- Local community members
Agenda Overview
The session begins at 6:00 PM.
Venue & Address
Organizer
Calvert Library · Public Institution
Providing library services and community wellness programming in Calvert County, Maryland.
Frequently Asked Questions
Who is leading the session?
Allie from Sonder Studios.
Where is it held?
Calvert Library Fairview Branch, 8120 Southern Maryland Blvd, Owings, MD.
Is it free?
Yes, library programs are typically free.
Do I need experience?
No, all levels are welcome.
What should I bring?
Comfortable clothing is recommended.
How do I register?
Check the Calvert Library event calendar for registration details.
Tags
Wellness
Meditation
Mindfulness
Owings
Library
Maryland
Summary
A guided mindfulness meditation session at the Calvert Library Fairview Branch.
Highlights
- Guided meditation session
- Led by Allie of Sonder Studios
- Focus on mindfulness
- Stress reduction techniques
- Community wellness event
More in Owings
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