Workshop · Wellness

Mindfulness and Well-being Series: Nature and Forest Therapy

Name: Mindfulness and Well-being Series: Nature and Forest Therapy
Start: 2026-08-22
End: 2026-08-22
Location: Grandfather Mountain

A relaxing forest therapy stroll at Grandfather Mountain.

Sat, 22 Aug 2026 Grandfather Mountain Linville , North Carolina

Join certified forest therapy guide Mattie Decker for a rejuvenating 2 to 2.5-hour stroll through the forest at Grandfather Mountain. As part of the Mindfulness and Well-being Series, this event offers participants a chance to connect deeply with nature, reduce stress, and improve overall well-being. Set against the stunning backdrop of Grandfather Mountain in Linville, North Carolina, this guided experience is perfect for anyone seeking peace and tranquility in the great outdoors.

What to Expect

A slow-paced, guided walk through the forest designed to promote relaxation and mindfulness.

Who Should Attend

Wellness seekers
Nature lovers
Mindfulness practitioners
Hikers

Agenda Overview

Guided forest therapy stroll.

Venue & Address

Grandfather Mountain

2050 Blowing Rock Hwy
Linville , North Carolina – 28646
United States

Organizer

Grandfather Mountain · Nature Park

A famous nature park and attraction.

Frequently Asked Questions

What is forest therapy?

A guided practice to connect with nature.

Where is it?

Grandfather Mountain, Linville, NC.

When is it?

August 22, 2026.

Who is the guide?

Mattie Decker.

How long is the walk?

2 to 2.5 hours.

Is it suitable for all?

It is a gentle stroll.