Wellness · Class
Mindful Movers: Ages 6 - 10
A mindful yoga class designed for children aged 6-10.
Mindful Movers is a fun and engaging yoga class specifically designed for children aged 6 to 10 at The Yoga Nook in Bolton, MA. This class introduces kids to the benefits of mindfulness and movement in a supportive, playful environment. Mats are provided, and the session focuses on building body awareness, focus, and relaxation skills. It is a wonderful opportunity for children to stay active and learn valuable tools for emotional and physical well-being.
What to Expect
A playful and guided yoga class for children.
Who Should Attend
- Children aged 6-10
- Parents seeking wellness activities
Agenda Overview
Guided yoga and mindfulness activities for kids.
Venue & Address
Organizer
The Yoga Nook · Studio
A local yoga studio offering various wellness classes.
Frequently Asked Questions
When is the event?
July 29, 2026, at 4 PM.
Where is it held?
The Yoga Nook, 476 Main St, Bolton, MA.
What is the age range?
Ages 6 to 10.
Are mats provided?
Yes, yoga mats are provided.
How do I register?
Registration is available on The Yoga Nook website.
Is it recurring?
Yes, it runs on the 2nd and 4th week of the month.
Tags
Yoga
Kids
Mindfulness
Bolton
Wellness
Class
Summary
A mindful yoga class for children aged 6-10.
Reference:
theyoganook.org
Highlights
- Mindfulness for kids
- Fun movement activities
- Supportive environment
- Mats provided
- Body awareness
- Emotional well-being
More in Bolton
Something wrong?
If this event has incorrect information or needs an update, email us and we'll fix it.