Health · Exercise Class
Mindful Movement for PD – Stevens Point
An exercise-based class for those with Parkinson's disease to support mobility and balance.
Mindful Movement for PD is a specialized exercise program held at the Stevens Point Area YMCA, designed specifically for individuals living with Parkinson's disease. Led by physical therapist Courtney Mallett, DPT, the class uses movement to music to help participants improve their mobility, balance, and overall wellbeing. This evidence-based program provides a supportive environment for those seeking to manage their symptoms through physical activity. Join us for this beneficial and community-focused health initiative.
What to Expect
A guided exercise class tailored to the needs of those with Parkinson's disease.
Who Should Attend
- Individuals with Parkinson's
- Caregivers
- Health-conscious individuals
Agenda Overview
The class is held regularly at the Stevens Point Area YMCA.
Venue & Address
Organizer
Wisconsin Parkinson Association · Non-profit
An organization dedicated to supporting those with Parkinson's disease in Wisconsin.
Frequently Asked Questions
Where is the class?
Stevens Point Area YMCA, 1000 Division St, Stevens Point, WI.
Who is it for?
Individuals living with Parkinson's disease.
Who leads the class?
Courtney Mallett, DPT, a physical therapist.
What are the benefits?
Improved mobility, balance, and overall wellbeing.
Is it free?
Check with the Stevens Point Area YMCA for program fees.
How do I register?
Contact the Stevens Point Area YMCA.
Tags
Health
Parkinson's
Exercise
Stevens Point
YMCA
Wellbeing
Summary
A specialized exercise class for individuals with Parkinson's disease.
Reference:
wiparkinson.org
Highlights
- Evidence-based exercise
- Led by a physical therapist
- Focus on mobility and balance
- Supportive community environment
- Movement to music
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