Wellness · Workshop
Mindful Movement — Amethyst Retreat Center
A 45-minute mindful movement class at the Amethyst Retreat Center in Duncannon, PA.
Sun, 18 Oct 2026
2:00 PM – 3:00 PM (America/New_York)
Amethyst Retreat Center
Duncannon , Pennsylvania
Experience the restorative power of Mindful Movement at the Amethyst Retreat Center. This 45-minute class incorporates somatic movement inspired by Hatha, Kundalini, and Yin Yoga, alongside Pranayama exercises and Tai-Chi influences. Set on 144 peaceful acres in Duncannon, Pennsylvania, the center provides a sanctuary for wellness and meditation. Join us on October 18, 2026, to release tension, reconnect with your body, and find balance in a serene, nature-filled environment.
What to Expect
A guided movement session designed to promote relaxation and body awareness.
Who Should Attend
- Wellness seekers
- Yoga practitioners
- Those looking for stress relief
- Nature lovers
Agenda Overview
45-minute movement session.
Venue & Address
Organizer
Amethyst Retreat Center · Nonprofit
A nonprofit sanctuary for wellness and nature retreats.
Frequently Asked Questions
Where is the event?
Amethyst Retreat Center, 44 Buffalo Creek Rd, Duncannon, PA.
What is the class duration?
45 minutes.
Do I need experience?
The class is suitable for various levels.
What should I wear?
Comfortable clothing for movement.
Is registration required?
Check the center's website for booking.
Is this a recurring event?
Yes, check the schedule for other dates.
Tags
Wellness
Yoga
Meditation
Duncannon
Retreat
Movement
Summary
A wellness-focused mindful movement class at Amethyst Retreat Center.
Reference:
amethystretreatcenter.org
Highlights
- Somatic movement
- Yoga-inspired
- Meditation
- Nature setting
- Wellness sanctuary
- Restorative practice
More in Duncannon
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