Mindful Movement for PD is a specialized exercise class designed to support individuals living with Parkinson's disease. Held at the Schultz Family YMCA in Watertown, WI, this program focuses on improving mobility, balance, and overall well-being through mindful movement techniques. Organized in partnership with the Wisconsin Parkinson Association, this free class provides a supportive community environment where participants can stay active and connected. Join us for a session dedicated to your health and wellness.
What to Expect
A gentle, guided exercise session tailored to the needs of those with Parkinson's.
Who Should Attend
- Individuals with Parkinson's
- Caregivers
- Health-conscious seniors
Agenda Overview
The class runs from 11:45 AM to 12:45 PM and focuses on movement and balance.
Venue & Address
Organizer
Wisconsin Parkinson Association · Non-profit
Supporting those affected by Parkinson's in Wisconsin.
Frequently Asked Questions
Is there a cost?
No, this is a free class.
Where is it held?
Schultz Family YMCA, 674 Johnson St, Watertown, WI.
Who is it for?
Individuals living with Parkinson's disease.
Do I need to register?
Check with the Wisconsin Parkinson Association for details.
Is it recurring?
Yes, it is a regular exercise program.
What should I wear?
Comfortable clothing suitable for exercise.
Tags
Health
Parkinson's
Exercise
Watertown
Wellness
Support
Summary
A free, supportive exercise class for people with Parkinson's disease.
Reference:
wiparkinson.org
Highlights
- Parkinson's-specific exercise
- Mindful movement techniques
- Supportive community
- Professional instruction
- Free program
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