Dance · Class

Mindful Movement

Name: Mindful Movement
Start: 2026-08-01
End: 2026-08-01
Location: Center for Modern Dance Education

A mindful movement class at the Center for Modern Dance Education.

Sat, 1 Aug 2026 Center for Modern Dance Education Hackensack , New Jersey

The Mindful Movement class at the Center for Modern Dance Education (CMDE) in Hackensack focuses on the connection between mind and body through gentle movement. As a non-profit organization founded in 1962, CMDE provides an inclusive and diverse space for artistic exploration and wellness. This class encourages participants to explore their physical potential in a supportive and non-competitive environment. Join us on August 1, 2026, to experience a refreshing approach to movement and community.

What to Expect

A gentle and mindful movement class suitable for all levels.

Who Should Attend

Dancers
Students
Wellness enthusiasts
Local community members

Agenda Overview

The class is scheduled for August 1, 2026, at the Center for Modern Dance Education.

Venue & Address

Center for Modern Dance Education

84 Euclid Ave
Hackensack , New Jersey – 07601
United States

Organizer

Center for Modern Dance Education · Non-profit Dance Center

A non-profit dance center founded in 1962.

Frequently Asked Questions

What is the class about?

It focuses on mindful movement and wellness.

Where is it held?

Center for Modern Dance Education, 84 Euclid Ave, Hackensack, NJ.

Is it for beginners?

CMDE offers inclusive classes; check the website for specific level details.

How do I register?

Registration is available through the CMDE website.

What should I wear?

Comfortable dance attire is recommended.

Is there parking?

Check local parking options near Euclid Avenue.