Wellness · Workshop
Mindful Mornings: Yoga & Sound Healing
Start your Sunday with a rejuvenating session of yoga and sound healing at Rusch Park.
Experience a peaceful start to your Sunday at Mindful Mornings: Yoga & Sound Healing, held at Rusch Park in Citrus Heights, California. On June 14, 2026, from 8:00 AM to 9:30 AM, participants are invited to engage in a guided yoga practice followed by a soothing sound healing session. This free community event is designed to promote relaxation, mental clarity, and physical well-being in a beautiful outdoor setting. All levels are welcome to attend.
What to Expect
A 90-minute session combining gentle yoga movements and immersive sound healing techniques.
Who Should Attend
- Yoga enthusiasts
- Wellness seekers
- Local community members
- Beginners to advanced practitioners
Agenda Overview
The event runs from 8:00 AM to 9:30 AM on Sunday, June 14, 2026.
Venue & Address
Organizer
Vanessa Smith · Instructor
Local wellness instructor hosting community mindfulness events.
Frequently Asked Questions
Is there a cost?
No, this is a free event.
Where is it located?
Rusch Park, 7801 Auburn Blvd, Citrus Heights, CA.
What should I bring?
A yoga mat, water, and comfortable clothing.
Do I need experience?
No, all levels are welcome.
What time does it start?
8:00 AM.
Is registration required?
Check the event page for RSVP details.
Tags
Yoga
Wellness
Sound Healing
Citrus Heights
Free
Mindfulness
Summary
Join a free yoga and sound healing session at Rusch Park on June 14, 2026, for a mindful morning.
Reference:
partiful.com
Highlights
- Guided yoga practice
- Sound healing session
- Outdoor park setting
- Free community event
- Mindfulness focus
- All levels welcome
More in Citrus Heights
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