Health & Wellness · Workshop

MindFit: Optimize Your Brain Health

Name: MindFit: Optimize Your Brain Health
Start: 2026-07-30
End: 2026-07-30
Location: Norman P. Murray Community and Senior Center

Learn how to improve your cognitive health through the MindFit program at the Norman P. Murray Community and Senior Center.

Thu, 30 Jul 2026 Norman P. Murray Community and Senior Center Mission Viejo , California

The MindFit program offers an essential opportunity for individuals to learn about the importance of brain health and actionable steps to improve cognitive function. Hosted at the Norman P. Murray Community and Senior Center in Mission Viejo, this educational session provides expert insights into maintaining a healthy brain as you age. Participants will gain valuable knowledge on lifestyle choices, memory screenings, and resources available through Alzheimer's Orange County to support long-term cognitive wellness.

What to Expect

An informative session focused on brain health education and cognitive maintenance strategies.

Who Should Attend

Seniors
Caregivers
Health enthusiasts
Individuals interested in brain health

Agenda Overview

The session covers brain health importance, lifestyle tips, and available community resources.

Venue & Address

Norman P. Murray Community and Senior Center

24932 Veterans Way
Mission Viejo , California – 92692
United States

Organizer

Alzheimer's Orange County · Non-profit

Providing education and support for brain health and dementia care.

Frequently Asked Questions

What is MindFit?

A program focused on brain health and cognitive wellness.

Where is it held?

Norman P. Murray Community and Senior Center.

Who hosts this?

Alzheimer's Orange County.

Is it for seniors?

It is beneficial for all, especially those interested in healthy aging.

Are there memory screenings?

The program provides information on screenings.

How do I register?

Contact Alzheimer's Orange County for details.