Mezame (Awakening) Session: Qigong
Wellness · Workshop

Mezame (Awakening) Session: Qigong

Experience a peaceful Qigong session at the beautiful Nikka Yuko Japanese Garden.

Sun, 14 Jun 2026 10:00 AM – 11:30 AM (America/Edmonton) Nikka Yuko Japanese Garden Lethbridge , Alberta
Immerse yourself in the tranquility of the Nikka Yuko Japanese Garden with the Mezame (Awakening) Qigong session. Led by instructor Roxy Wright, this workshop focuses on movement, breath, and mindfulness to help you find balance and serenity. Set against the backdrop of one of Lethbridge's most beautiful landmarks, this session is perfect for those looking to reconnect with themselves and nature. Join us for a morning of gentle exercise and peaceful reflection.

What to Expect

A guided movement and meditation session in a peaceful outdoor environment.

Who Should Attend

  • Wellness seekers
  • Yoga/Qigong practitioners
  • Nature lovers
  • Local residents

Agenda Overview

Session runs from 10:00 AM to 11:30 AM.
Venue & Address
Nikka Yuko Japanese Garden
835 Mayor Magrath Dr S
Lethbridge , Alberta
Canada
Organizer
Nikka Yuko Japanese Garden · Cultural Venue
A beautiful Japanese garden offering cultural and wellness programming.

Frequently Asked Questions

Where is the session?
Nikka Yuko Japanese Garden, 835 Mayor Magrath Dr S.
Who is the instructor?
Roxy Wright.
What is the cost?
$37.12 CAD.
What should I bring?
Comfortable clothing for movement.
Is it suitable for beginners?
Yes, all levels are welcome.
How do I register?
Tickets are available via Showpass.
Tags
Wellness Qigong Lethbridge Garden Mindfulness Workshop
Summary
A guided Qigong session focused on mindfulness and movement.
Reference: showpass.com
Highlights
  • Guided Qigong
  • Mindfulness practice
  • Serene garden setting
  • Expert instruction
  • Morning session
  • Wellness focus
Something wrong?
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