Find your inner peace at the Meditation session hosted at the Haisla Health Centre. This event offers a quiet space for community members to practice mindfulness and reduce stress through guided meditation techniques. Whether you are a seasoned practitioner or new to the practice, this session provides a supportive environment to cultivate mental clarity and emotional balance. Join us for this restorative experience designed to enhance your overall wellbeing and foster a sense of calm.
What to Expect
Participants can expect a quiet, guided session focused on breathing and mindfulness to help clear the mind and reduce daily stress.
Who Should Attend
Community members
Individuals seeking stress relief
Beginners to meditation
Wellness enthusiasts
Haisla Nation residents
Agenda Overview
The session provides a dedicated time for mindfulness practice in a calm, group setting.
Venue & Address
Haisla Health Centre
130 Owekeno St Kitimat-Stikine , British Columbia – V0T 2B0 Canada
Organizer
Haisla Nation · Community Organization
The Haisla Nation provides health and wellness services to the community.
Frequently Asked Questions
Is this event free?
Please check the Haisla Nation website for details on event fees.
Do I need experience?
No, this session is open to all levels, including beginners.
What should I bring?
Comfortable clothing is recommended for sitting comfortably.
Where is the venue?
The event is held at the Haisla Health Centre, 130 Owekeno St.
How long is the session?
The session is scheduled for the morning.
Is registration required?
Please check the official Haisla Nation event calendar for registration requirements.
Tags
Meditation
Wellness
Haisla
Kitimat
Mindfulness
Health
Summary
A guided meditation session focused on mindfulness and stress reduction.