The Haisla Health Centre invites community members to participate in a short, restorative morning meditation session. Designed to promote mental clarity and emotional well-being, this guided practice offers a brief respite from the daily routine. Whether you are new to meditation or an experienced practitioner, this session provides a supportive environment to cultivate mindfulness and inner peace. Join us at the Haisla Health Centre in Kitimat-Stikine for this regular health and wellness opportunity.
What to Expect
A calm and supportive environment for a brief morning meditation practice.
Who Should Attend
Community members
Wellness seekers
Beginners
Experienced meditators
Agenda Overview
Morning session from 8:30 AM to 8:50 AM.
Venue & Address
Haisla Health Centre
130 Owekeno St Kitimat-Stikine , British Columbia – V0T 2B0 Canada
Organizer
Haisla Health Centre · Health Organization
Providing health and wellness services to the Haisla Nation community.
Frequently Asked Questions
Where is the session held?
The session is held at the Haisla Health Centre, 130 Owekeno St, Kitimat-Stikine.
Is it free?
Please check with the Haisla Health Centre for specific event details.
Do I need experience?
No, the session is open to all levels.
What should I bring?
Comfortable clothing is recommended.
How long is the session?
The session lasts for 20 minutes.
Is it recurring?
Yes, this is part of a series of wellness events.
Tags
Meditation
Wellness
Health
Mindfulness
Community
British Columbia
Summary
A short morning meditation session focused on mindfulness and wellness.