Experience a rejuvenating meditation session at the Haisla Health Centre in Kitimat, British Columbia. This event is designed to promote mental clarity, stress reduction, and overall well-being within the community. Participants are invited to join in a quiet, supportive space to practice mindfulness techniques. Whether you are a beginner or an experienced practitioner, this session offers a valuable opportunity to pause, breathe, and reconnect with yourself in a calm and welcoming environment.
What to Expect
A calm, guided session focused on mindfulness and relaxation techniques in a community setting.
Who Should Attend
Local community members
Wellness enthusiasts
Beginners to meditation
Individuals seeking stress relief
Agenda Overview
The session includes a brief introduction followed by guided meditation and a closing period for reflection.
Venue & Address
Haisla Health Centre
130 Owekeno Avenue Kitimat , British Columbia – V0T 2B0 Canada
Organizer
Haisla Nation · Community Organization
The Haisla Nation provides various health and wellness services to the community.
Frequently Asked Questions
Is registration required?
Please check with the Haisla Health Centre for current attendance policies.
What should I bring?
Comfortable clothing is recommended.
Is this event free?
The event is part of the Haisla Nation wellness programming.
Who can attend?
The session is open to community members interested in wellness.
Where is it located?
Haisla Health Centre, 130 Owekeno Avenue, Kitimat, BC.
What is the duration?
Please check local listings for specific duration.
Tags
Meditation
Wellness
Haisla
Kitimat
Mindfulness
Health
Summary
Guided meditation session at Haisla Health Centre focusing on community wellness and mindfulness.