Health · Workshop
Matter of Balance: Fall Prevention Class
Learn practical skills to reduce the fear of falling and increase activity levels in this fall prevention class.
Mon, 13 Jul 2026
2:00 PM – 4:00 PM (America/New_York)
Person County Senior Center
Roxboro , North Carolina
The Matter of Balance: Fall Prevention Class is designed to help older adults manage their concerns about falling and increase their physical activity levels. Held at the Person County Senior Center in Roxboro, North Carolina, this workshop provides participants with practical strategies, group discussions, and skill-building exercises. By focusing on problem-solving and assertiveness training, the program empowers seniors to lead more active and confident lives. It is a valuable resource for anyone looking to improve their balance and safety.
What to Expect
An interactive workshop featuring group discussions, videos, and exercises to help improve balance and confidence.
Who Should Attend
- Older adults
- Seniors
- Caregivers
- Individuals concerned about falling
Agenda Overview
The class runs from 2:00 PM to 4:00 PM, focusing on practical fall prevention techniques.
Venue & Address
Organizer
Person County Senior Center · Community Center
The Person County Senior Center provides programs and services to support the health and well-being of older adults.
Frequently Asked Questions
What is the goal of the class?
To help older adults reduce their fear of falling and increase activity.
Where is it held?
At the Person County Senior Center, 87 Semora Rd, Roxboro, NC.
Who can attend?
Older adults who are concerned about falling.
Is there a cost?
Please contact the Person County Senior Center for registration details.
What activities are included?
Group discussions, problem-solving, and exercise training.
Do I need to bring anything?
Participants receive a workbook; check with the organizer for other requirements.
Tags
Health
Seniors
Fall Prevention
Roxboro NC
Workshop
Wellness
Summary
A fall prevention workshop for older adults held at the Person County Senior Center.
Highlights
- Fall prevention strategies
- Skill-building exercises
- Group discussions
- Problem-solving training
- Promotes active living
- Expert-led workshop
More in Roxboro
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