Health & Wellness · Fitness Class
Mat Yoga with Alice Spring 2026
Enhance your well-being with Mat Yoga with Alice, a recurring fitness class held at the Harborfields Public Library.
Reference:
harborfieldslibrary.org
Join us for Mat Yoga with Alice, a rejuvenating fitness class designed to improve flexibility, strength, and overall wellness. Held in the Community Meeting Room at the Harborfields Public Library, this session is perfect for individuals looking to incorporate yoga into their weekly routine. Alice provides expert instruction suitable for various skill levels, creating a welcoming environment for all participants to practice mindfulness and physical movement in the heart of Greenlawn.
What to Expect
A guided yoga session focusing on mat-based poses and relaxation techniques.
Who Should Attend
- Yoga enthusiasts
- Individuals seeking fitness
- Library patrons
- Community members
Agenda Overview
The class runs from 10:30 AM to 11:30 AM.
Venue & Address
Organizer
Harborfields Public Library · Public Library
A community-focused library in Greenlawn, NY, providing resources and services to the public.
Frequently Asked Questions
Do I need to bring a mat?
It is recommended to bring your own yoga mat.
Is registration required?
Yes, please check the library website for registration details.
What is the skill level?
The class is designed to be accessible to various levels.
Is this recurring?
Yes, this is part of a spring series.
Where is the class held?
Community Meeting Room, Harborfields Public Library.
How can I contact the library?
Call (631) 757-4200.
Tags
Yoga
Fitness
Wellness
Greenlawn
Library
Class
Summary
A recurring yoga fitness class held at the local library.
Highlights
- Expert yoga instruction
- Improved flexibility and strength
- Mindfulness practice
- Welcoming community environment
- Convenient library location
- Suitable for various levels
More in Greenlawn
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