Join instructor Gina Curley for an invigorating Mat Pilates class held at the serene New Spring Farm in Peru, Vermont. This session is designed to help participants build core strength and improve flexibility through a combination of classical and contemporary Pilates movements. Whether you are looking to tone your body or improve your posture, this class provides a supportive environment to challenge yourself and enhance your overall physical fitness in the heart of the Green Mountains.
What to Expect
A guided Pilates session focusing on core engagement and controlled movement.
Who Should Attend
Fitness enthusiasts
Pilates practitioners
Beginners
Intermediate students
Local residents
Agenda Overview
The class focuses on mat-based Pilates exercises to build strength and stability.
Venue & Address
New Spring Farm
135 Batchelder’s Barn Road Peru , Vermont – 05152 United States
Organizer
New Spring Farm · Retreat Center
A wellness space in the Green Mountains hosting various fitness and wellness classes.
Frequently Asked Questions
Who is the instructor?
The class is led by Gina Curley.
What is the focus?
The focus is on building core strength.
Where is it held?
At New Spring Farm, 135 Batchelder’s Barn Road, Peru, VT.
Is it for beginners?
Yes, the class is suitable for various levels.
What should I bring?
Bring a mat and comfortable workout clothes.
How do I register?
Check the New Spring Farm website for details.
Tags
pilates
fitness
wellness
peru-vt
core-strength
Summary
A Mat Pilates class led by Gina Curley at New Spring Farm, focusing on core strength.