Mat, Mask, and Meditation is a unique wellness workshop presented by VYRTU Pilates, designed to help participants find balance and tranquility. Held at the beautiful Cardiff by the Sea Lodge, this session integrates movement and mindfulness practices to promote overall well-being. It is a perfect opportunity to disconnect from the daily grind and reconnect with yourself in a serene coastal setting. Join us for a morning of rejuvenation and peace.
What to Expect
A calming and restorative wellness experience.
Who Should Attend
Wellness enthusiasts
Pilates practitioners
Local residents
Anyone seeking relaxation
Agenda Overview
The workshop begins at 9:00 am.
Venue & Address
Cardiff by the Sea Lodge
142 Chesterfield Dr Cardiff by the Sea , California – 92007 United States
Organizer
VYRTU Pilates · Wellness Studio
Providing pilates and wellness instruction.
Frequently Asked Questions
Where is it?
Cardiff by the Sea Lodge, 142 Chesterfield Dr, Cardiff, CA.
Is registration required?
Yes, please register via Eventbrite or the event website.
What should I bring?
Comfortable clothing and a yoga mat.
Is it for beginners?
Yes, all levels are welcome.
Who is the organizer?
VYRTU Pilates.
Is there a fee?
Check the registration page for ticket information.
Tags
wellness
meditation
pilates
Cardiff
California
health
Summary
A wellness workshop featuring movement and meditation.