Health & Wellness · Fitness Class

[Longevity Class] Feel Younger: Pilates to Timeless Tunes!

Name: [Longevity Class] Feel Younger: Pilates to Timeless Tunes!
Start: 2026-07-15T11:30
End: 2026-07-15T12:30
Location: Magna Physical Therapy & Sports Medicine

A unique Pilates class designed for longevity, set to classic music at Magna Physical Therapy.

Wed, 15 Jul 2026 11:30 AM – 12:30 PM (America/New_York) Magna Physical Therapy & Sports Medicine Avon , Connecticut

Experience the perfect blend of physical health and nostalgia with our 'Feel Younger: Pilates to Timeless Tunes' class. Hosted at Magna Physical Therapy & Sports Medicine in Avon, this session focuses on improving metabolic health, strength, and flexibility through guided Pilates movements. Set to a soundtrack of timeless tunes, this class is designed to help you feel rejuvenated and energized. It is an excellent opportunity for those looking to prioritize their long-term wellness in a supportive environment.

What to Expect

A guided fitness session focusing on strength and flexibility in a professional physical therapy setting.

Who Should Attend

Fitness enthusiasts
Seniors
Individuals focused on longevity
Pilates beginners
Patients of Magna Physical Therapy

Agenda Overview

11:30 AM - Warm-up; 11:45 AM - Pilates session to music; 12:20 PM - Cool-down and stretching.

Venue & Address

Magna Physical Therapy & Sports Medicine

302 W Main St #204
Avon , Connecticut – 06001
United States

Organizer

The Longevity Zone · Health Organization

An organization dedicated to promoting longevity through physical health and fitness.

Frequently Asked Questions

What should I bring?

Comfortable workout clothes and a water bottle.

Is this class for all levels?

Yes, the class is designed to be accessible for various fitness levels.

Where is the class held?

Magna Physical Therapy & Sports Medicine, 302 W Main St #204, Avon, CT.

Do I need to register?

Yes, please check The Longevity Zone website for registration.

Is there parking?

Yes, parking is available at the venue.

What is the focus of the class?

The class focuses on longevity, metabolic health, and strength.