Health · Workshop

“LIKE SWIMMING IN AIR” TAI CHI FOR BEGINNERS

Name: “LIKE SWIMMING IN AIR” TAI CHI FOR BEGINNERS
Start: 2026-06-04T11:00
End: 2026-06-04T12:00
Location: Spencertown Academy Arts Center

A beginner-friendly Tai Chi workshop at Spencertown Academy Arts Center.

Thu, 4 Jun 2026 11:00 AM – 12:00 PM (America/New_York) Spencertown Academy Arts Center Spencertown , New York

Spencertown Academy Arts Center hosts 'Like Swimming in Air,' a Tai Chi workshop designed specifically for beginners. This session introduces participants to the gentle, flowing movements of Tai Chi, a practice known for its health and wellness benefits. Whether you are looking to reduce stress, improve balance, or simply explore a new form of exercise, this workshop offers a welcoming environment for all. Join us in Spencertown for this rejuvenating experience.

What to Expect

A gentle, guided Tai Chi session for beginners.

Who Should Attend

Beginners
Health enthusiasts
Local community members

Agenda Overview

The workshop runs from 11:00 AM to 12:00 PM.

Venue & Address

Spencertown Academy Arts Center

790 NY-203
Spencertown , New York – 12165
United States

Organizer

Spencertown Academy Arts Center · Arts Center

A local arts and community center.

Frequently Asked Questions

When is the workshop?

June 4, 2026.

Where is it located?

Spencertown Academy Arts Center, 790 NY-203, Spencertown, NY.

Is it for beginners?

Yes, it is specifically for beginners.

What time is it?

11:00 AM - 12:00 PM.

What should I wear?

Comfortable clothing suitable for movement.

Do I need to register?

Check the Spencertown Academy website for registration details.