The Let's Move program at the North Beach Senior Center is designed to help seniors in Calvert County stay active, healthy, and connected. This engaging exercise session focuses on gentle movement and fitness tailored for older adults, promoting overall well-being and mobility. Participants can enjoy a supportive environment while working on their physical health. Join your neighbors for this beneficial program operated by the Calvert County Office on Aging in North Beach, Maryland.
What to Expect
A guided exercise session designed for seniors to improve mobility and fitness.
Who Should Attend
Seniors
Older adults
Retirees
Health-conscious individuals
Calvert County residents
Agenda Overview
The session provides a structured fitness routine for seniors to stay active.
Venue & Address
North Beach Senior Center
9010 Chesapeake Ave North Beach , Maryland – 20714 United States
Organizer
Calvert County Office on Aging · Government Agency
The agency responsible for senior services and programs in Calvert County, Maryland.
Frequently Asked Questions
Who can attend?
The program is designed for seniors in the community.
Where is it held?
North Beach Senior Center, 9010 Chesapeake Ave, North Beach, MD.
Who operates the center?
The Calvert County Office on Aging.
Is there a cost?
Please contact the center at 410-257-2549 for pricing.
What should I bring?
Comfortable clothing and water are recommended.
How do I register?
Contact the North Beach Senior Center directly.
Tags
Senior Fitness
North Beach
Maryland
Exercise
Healthy Aging
Calvert County
Summary
A senior-focused fitness program held at the North Beach Senior Center in Maryland.