Wellness · Workshop
Let Your Fascia Flow
A 2-hour wellness workshop focused on releasing tension and pain.
Let Your Fascia Flow is a specialized 2-hour workshop led by KC Lyons at Sweetwater Studios in East Burke, Vermont. This session is designed to help participants release tension and pain through targeted movement and mindfulness techniques. Set in the serene environment of the Northeast Kingdom, this workshop offers a unique opportunity to focus on physical well-being and deep relaxation. Join us on July 19, 2026, to experience this transformative wellness practice.
What to Expect
A 2-hour guided workshop focused on physical release and relaxation techniques.
Who Should Attend
- Yoga practitioners
- Individuals seeking pain relief
- Wellness enthusiasts
- Local residents
Agenda Overview
10:00 AM - Workshop begins; 12:00 PM - Workshop concludes.
Venue & Address
Organizer
Sweetwater Studios · Yoga Studio
A yoga studio in East Burke, VT, offering a variety of classes in a natural setting.
Frequently Asked Questions
Where is it held?
Sweetwater Studios, 135 Sweetwater Ln, East Burke, VT.
Who is the instructor?
KC Lyons.
What is the focus?
Releasing tension and pain in the fascia.
Is registration required?
Check the Burke Chamber of Commerce or studio website.
What should I bring?
Comfortable clothing and a water bottle.
Is it for all levels?
Yes, the workshop is designed to be accessible.
Tags
Wellness
Workshop
East Burke
Vermont
Fascia
Health
Summary
Wellness workshop focused on fascia release and tension relief.
Highlights
- Tension release techniques
- Expert-led workshop
- Mindfulness practice
- Serene studio setting
- Physical well-being focus
- Northeast Kingdom location
More in East Burke
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