The Labor Day Retreat at the Garrison Institute offers a serene escape for those seeking personal renewal and mindfulness. Located in the beautiful Hudson Valley, the institute provides a tranquil environment for participants to step out of their daily routines and engage in transformative experiences. This multi-day retreat focuses on wellness, reflection, and community, allowing attendees to recharge and gain new perspectives in a supportive, natural setting overlooking the Hudson River.
What to Expect
A structured program of mindfulness, meditation, and wellness activities in a peaceful retreat center.
Who Should Attend
- Wellness seekers
- Meditation practitioners
- Individuals seeking personal growth
- Those needing a restorative break
Agenda Overview
The retreat begins on Friday afternoon and concludes on Monday at noon.
Venue & Address
Organizer
Garrison Institute · Non-profit
The Garrison Institute is a non-profit organization dedicated to applying contemplative practices to social and environmental change.
Frequently Asked Questions
When is the retreat?
September 4 to September 7, 2026.
Where is it held?
Garrison Institute, 14 Marys Way, Garrison, NY.
What is the focus?
Wellness, mindfulness, and personal growth.
Is accommodation included?
Please check the official Garrison Institute website for registration details.
How do I register?
Registration is available through the Garrison Institute website.
Is it open to everyone?
Yes, the retreat is open to those interested in wellness and mindfulness.
Tags
Wellness
Retreat
Meditation
New York
Garrison
Mindfulness
Summary
A wellness-focused Labor Day retreat held at the Garrison Institute.
Reference:
dharmapunxnyc.com
Highlights
- Multi-day wellness retreat
- Tranquil Hudson Valley setting
- Mindfulness and reflection
- Community-focused environment
- Personal growth workshops
- Scenic campus location
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