Start your week with a refreshing Monday Yoga session at CannaConnect Kingston. This wellness class is designed to help you find balance, improve flexibility, and reduce stress in a supportive environment. Located at the Local Kingston Wellness Lounge, the class is open to participants looking to enhance their physical and mental well-being. Join us for an hour of guided movement and relaxation to kick off your week on a positive note.
What to Expect
A guided yoga class suitable for various skill levels in a wellness-focused setting.
Who Should Attend
- Yoga enthusiasts
- Wellness seekers
- Local residents
- Fitness beginners
Agenda Overview
The class runs from 9:30 AM to 10:30 AM.
Venue & Address
Organizer
CannaConnect · Wellness Center
CannaConnect provides wellness services and community events in Kingston, ON.
Frequently Asked Questions
Where is the class?
CannaConnect Kingston, 785 Sir John A. Macdonald Blvd. Unit 7H, Kingston, ON.
When is the class?
Mondays at 9:30 AM.
Is it recurring?
Yes, it is a recurring weekly event.
What should I bring?
Comfortable clothing and a yoga mat.
Is it suitable for beginners?
Yes, the class is designed for various levels.
How can I register?
Visit the CannaConnect website for event details.
Tags
Yoga
Wellness
Fitness
Kingston
Monday
Class
Summary
A weekly yoga class focused on wellness and relaxation.
Reference:
cannaconnect.ca
Highlights
- Weekly yoga session
- Wellness-focused
- Relaxing environment
- Professional guidance
- Kingston location
- August 2026 schedule
More in Kingston
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