Kids' Yoga at the Rutland Free Library offers a wonderful opportunity for children to explore movement and mindfulness. Held in the library's Fox Room, this session teaches participants various yoga poses and calming breathing techniques through playful instruction. It is a great way for kids to build strength, flexibility, and focus in a supportive community setting. All children are welcome to join this healthy and engaging activity at the library.
What to Expect
A one-hour session filled with fun yoga movements and relaxation techniques designed for children.
Who Should Attend
- Children
- Parents
- Caregivers
- Families interested in wellness
Agenda Overview
The class takes place from 3:30 PM to 4:30 PM in the Fox Room at the Rutland Free Library.
Venue & Address
Organizer
Rutland Free Library · Public Library
A public library serving Rutland City and surrounding towns with diverse community programming.
Frequently Asked Questions
Is there a fee?
No, this is a free library program.
What should my child wear?
Comfortable clothing suitable for movement.
Do I need to bring a mat?
Check with the library, but bringing a mat is often helpful.
Where is it held?
In the Fox Room at the Rutland Free Library.
Is experience required?
No, all skill levels are welcome.
Do I need to register?
Please check the library's calendar for registration details.
Tags
Yoga
Kids
Wellness
Rutland
Vermont
Library
Summary
An interactive yoga class for children at the Rutland Free Library.
Reference:
rutlandfree.assabetinteractive.com
Highlights
- Yoga poses for kids
- Breathing techniques
- Mindfulness practice
- Held in Fox Room
- Supportive environment
- Physical activity
More in Rutland
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