Fitness · Yoga Class
Kensington – Yin Yang Yoga
A balanced Yin Yang Yoga session held at the Murray Christian Center in Kensington, PEI.
Mon, 12 Oct 2026
7:00 PM – 8:00 PM (America/Halifax)
Murray Christian Center
Kensington , Prince Edward Island
Experience the perfect balance of energy and relaxation with our Yin Yang Yoga class in Kensington. This session combines the dynamic, strengthening aspects of Yang yoga with the deep, meditative stretches of Yin yoga to provide a comprehensive wellness experience. Hosted at the Murray Christian Center, this class is designed to help participants improve flexibility, reduce stress, and build strength in a supportive community environment. All levels are welcome to join this rejuvenating weekly practice.
What to Expect
A one-hour session blending active movement with restorative poses.
Who Should Attend
- Beginners
- Intermediate practitioners
- Fitness enthusiasts
- Local residents
Agenda Overview
7:00 PM - Welcome and warm-up; 7:15 PM - Yang flow; 7:40 PM - Yin cooling; 8:00 PM - Closing.
Venue & Address
Organizer
go!PEI · Community Organization
Promoting active living across Prince Edward Island.
Frequently Asked Questions
What should I bring?
Bring a yoga mat, water, and comfortable clothing.
Is it suitable for beginners?
Yes, all levels are welcome.
Where is it held?
Murray Christian Center, Kensington.
Is there a cost?
The class is donation-based.
Do I need to register?
Check the go!PEI website for current registration details.
What is Yin Yang Yoga?
A blend of active and passive yoga styles.
Tags
Yoga
Fitness
Kensington
PEI
Wellness
Community
Summary
A balanced yoga class focusing on both strength and flexibility at the Murray Christian Center.
Reference:
gopei.ca
Highlights
- Dynamic Yang sequences
- Deep Yin stretches
- Stress reduction
- Improved flexibility
- Supportive environment
- Expert instruction
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