Health & Wellness · Yoga Class

Katonah Yoga with Morgan Rose

Name: Katonah Yoga with Morgan Rose
Start: 2026-06-16T17:30
End: 2026-06-16T18:30
Location: Locust Valley Library

Join instructor Morgan Rose for a Katonah Yoga session at the Locust Valley Library.

Tue, 16 Jun 2026 5:30 PM – 6:30 PM (America/New_York) Locust Valley Library Locust Valley , New York

Discover the transformative practice of Katonah Yoga with instructor Morgan Rose at the Locust Valley Library. This syncretic Hatha yoga session focuses on breathwork, meditation, and physical alignment to promote overall well-being. Designed for practitioners of various levels, this class provides a supportive environment to explore the unique techniques of Katonah Yoga. Join us in the MNA Community Room for an hour of intentional movement and mindfulness to enhance your health and vitality.

What to Expect

A guided Hatha yoga session focusing on the syncretic principles of Katonah Yoga.

Who Should Attend

Yoga practitioners
Wellness enthusiasts
Local residents
Beginners and advanced students

Agenda Overview

The class takes place from 5:30 PM to 6:30 PM in the MNA Community Room.

Venue & Address

Locust Valley Library

170 Buckram Rd
Locust Valley , New York – 11560
United States

Organizer

Morgan Rose Yoga · Yoga Instructor

Morgan Rose is a Katonah Yoga teacher specializing in breathwork and meditation.

Frequently Asked Questions

What is Katonah Yoga?

It is a syncretic Hatha yoga practice focusing on geometry and breath.

Do I need to bring a mat?

It is recommended to bring your own yoga mat.

Is this class for beginners?

Katonah Yoga is adaptable for various skill levels.

Where is the class held?

In the MNA Community Room at the Locust Valley Library.

How do I register?

Check the Locust Valley Library calendar for registration links.

Who is the instructor?

The class is led by certified instructor Morgan Rose.