Wellness · Workshop

June Restorative Yoga & Yoga Nidra with Tara

Name: June Restorative Yoga & Yoga Nidra with Tara
Start: 2026-06-15T18:00
End: 2026-06-15T19:30
Location: Evergreen Healing Arts

A restorative yoga and yoga nidra session focused on deep stillness and healing.

Mon, 15 Jun 2026 6:00 PM – 7:30 PM (America/New_York) Evergreen Healing Arts Bradford , New Hampshire

Experience deep relaxation and healing at the June Restorative Yoga & Yoga Nidra session led by Tara Mahady. Held at Evergreen Healing Arts in Bradford, New Hampshire, this 90-minute workshop on June 15, 2026, invites participants to explore the stillness of restorative yoga and the dreamlike journey of yoga nidra. It is an ideal opportunity for those seeking to reduce stress, improve well-being, and engage in a guided practice of gentle healing and mindfulness.

What to Expect

A calm, guided yoga session designed for deep relaxation and mental clarity.

Who Should Attend

Yoga practitioners
Individuals seeking stress relief
Wellness enthusiasts
Local community members

Agenda Overview

The session runs from 6:00 PM to 7:30 PM on June 15, 2026.

Venue & Address

Evergreen Healing Arts

11 W Main St
Bradford , New Hampshire – 03221
United States

Organizer

Tara Mahady · Instructor

Yoga and healing arts instructor specializing in restorative practices.

Frequently Asked Questions

When is the yoga session?

June 15, 2026, from 6:00 PM to 7:30 PM.

Where is it held?

Evergreen Healing Arts, 11 W Main St, Bradford, NH.

Who is the instructor?

Tara Mahady.

What is included?

Restorative yoga and a guided yoga nidra journey.

Is it suitable for beginners?

Restorative yoga is generally accessible to all levels.

How do I register?

Please visit the instructor's website for registration details.