Fitness · Class
JTG Seatercise
Stay active with the JTG Seatercise class at the John T. Gregorio Center.
Reference:
linden-nj.gov
Thu, 4 Jun 2026
6:00 PM – 7:00 PM (America/New_York)
John T Gregorio Recreation Center
Linden , New Jersey
The John T. Gregorio Center in Linden, NJ, invites you to participate in 'JTG Seatercise.' This low-impact fitness class is designed to help participants improve their mobility, strength, and overall health in a comfortable, seated environment. Perfect for individuals of all ages and fitness levels, this class provides a supportive community atmosphere. Join us on June 4, 2026, for an hour of guided exercise that focuses on wellness and vitality.
What to Expect
A guided exercise session performed primarily while seated to ensure accessibility.
Who Should Attend
- Seniors
- Individuals with limited mobility
- Fitness beginners
- Local residents
Agenda Overview
The class includes a series of seated movements, stretching, and light resistance exercises.
Venue & Address
Organizer
City of Linden · Government
The City of Linden provides various recreational and health programs for its residents.
Frequently Asked Questions
Is this class for seniors?
It is suitable for seniors and anyone looking for low-impact exercise.
Where is it held?
It is held at the John T. Gregorio Center in Linden, NJ.
Do I need to register?
Check with the John T. Gregorio Center for registration details.
What time is the class?
The class runs from 6:00 PM to 7:00 PM.
Is there a fee?
Please contact the center for information on program fees.
What should I wear?
Wear comfortable clothing that allows for easy movement.
Tags
Fitness
Seatercise
Linden
Health
Community
Class
Summary
A low-impact seated exercise class held at the John T. Gregorio Center.
Highlights
- Low-impact exercise
- Seated workout
- Improved mobility
- Community atmosphere
- Expert guidance
- All ages welcome
More in Linden
Something wrong?
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