Take your yoga practice to new heights with our Inversion Workshop Part 2 at Sumits Hot Yoga in Columbia. This specialized session is focused entirely on mastering handstands, providing you with the techniques and confidence needed to advance your practice. Led by experienced instructors, this workshop is perfect for those looking to build strength, balance, and focus. Join us on June 7, 2026, for an empowering experience that will help you reach your goals on the mat.
What to Expect
A focused, hands-on yoga workshop designed to help you improve your inversion skills.
Who Should Attend
- Yoga practitioners
- Fitness enthusiasts
- Anyone interested in inversions
- Students looking to advance
Agenda Overview
The workshop focuses on handstand techniques and practice on June 7, 2026.
Venue & Address
Organizer
Sumits Hot Yoga Columbia · Yoga Studio
A premier yoga studio in Columbia, MO.
Frequently Asked Questions
Do I need experience?
The workshop is designed for those looking to improve their inversion practice.
Where is the studio?
505 E Nifong Blvd #103, Columbia, MO 65201.
How do I register?
Register through the Sumits Hot Yoga Columbia website.
What should I bring?
Bring your yoga mat and comfortable workout clothes.
Is it hot yoga?
Sumits Hot Yoga specializes in hot yoga; check the workshop details.
How long is the workshop?
The session lasts about 75 minutes.
Tags
yoga
fitness
columbia
missouri
workshop
inversions
Summary
A specialized yoga workshop focused on handstands at Sumits Hot Yoga.
Highlights
- Specialized handstand training
- Expert yoga instruction
- Build strength and balance
- Advance your yoga practice
- Supportive studio environment
- Central Columbia location
More in Columbia
Something wrong?
If this event has incorrect information or needs an update, email us and we'll fix it.