Wellness · Workshop
Introduction to Yin Yoga
A 3-day workshop introducing the principles and practices of Yin Yoga.
Fri, 5 Jun 2026 – Sun, 7 Jun 2026
10:00 AM – 5:00 PM (America/New_York)
Yogaville–Satchidananda Ashram
Buckingham , Virginia
The Introduction to Yin Yoga workshop at Satchidananda Ashram–Yogaville is a 3-day immersive program led by Biff Mithoefer and Eric Archer. This workshop explores the practice of Yin Yoga, which utilizes long-held postures to support students in accessing the deeper, stiller parts of themselves. Set in the peaceful environment of the Yogaville ashram in Buckingham, Virginia, this program provides a foundational understanding of Yin Yoga's benefits for both physical and mental well-being.
What to Expect
A 3-day workshop focusing on the practice and philosophy of Yin Yoga in a supportive, peaceful environment.
Who Should Attend
- Yoga practitioners
- Those interested in Yin Yoga
- Individuals seeking stillness
- Wellness enthusiasts
Agenda Overview
A 3-day workshop (June 5-7) featuring daily sessions from 10:00 am to 5:00 pm.
Venue & Address
Organizer
Satchidananda Ashram–Yogaville · Ashram
A spiritual center and yoga academy in Buckingham, VA.
Frequently Asked Questions
When is the workshop?
June 5-7, 2026.
Where is it held?
Satchidananda Ashram–Yogaville, 108 Yogaville Way, Buckingham, VA.
Who are the instructors?
Biff Mithoefer and Eric Archer.
What is Yin Yoga?
A practice using long-held postures for deep stillness.
Is it for beginners?
Yes, it is an introduction to the practice.
What is the schedule?
10:00 am to 5:00 pm daily.
Tags
Yoga
Yin Yoga
Workshop
Wellness
Buckingham
Stillness
Summary
A 3-day immersive workshop on the foundations of Yin Yoga at Yogaville.
Highlights
- Led by Biff Mithoefer and Eric Archer
- Foundational Yin Yoga practice
- Long-held postures
- Deep stillness and relaxation
- Serene ashram setting
- Physical and mental well-being
More in Buckingham
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