Lassen Family Services Interactive Journaling Class
Health & Wellness · Workshop

Lassen Family Services Interactive Journaling Class

Improve your mental health and well-being through evidence-based interactive journaling.

Sun, 31 Dec 2028 Lassen Family Services, Inc Susanville , California
Lassen Family Services in Susanville, California, offers free, evidence-based Interactive Journaling Classes designed to help individuals improve their mental health and overall well-being. Journaling is a powerful tool for self-reflection and personal growth, and this class provides a structured, supportive environment to learn effective techniques. By setting aside time to journal, participants can gain valuable insights, reduce stress, and develop healthier coping strategies in a safe and professional setting.

What to Expect

A structured class focused on learning and practicing interactive journaling techniques.

Who Should Attend

  • Individuals seeking mental health support
  • People interested in self-care
  • Community members

Agenda Overview

Educational workshop on interactive journaling for mental health.
Venue & Address
Lassen Family Services, Inc
1306 Riverside Dr
Susanville , California – 96130
United States
Organizer
Lassen Family Services · Non-profit Organization
A non-profit organization providing crisis support, shelter, and community services in Lassen County.

Frequently Asked Questions

Where is the class?
Lassen Family Services, 1306 Riverside Dr, Susanville, CA.
Is there a cost?
No, the class is free.
What is interactive journaling?
It is an evidence-based approach to journaling for personal growth and mental health.
Do I need to register?
Check the Lassen Family Services website for registration details.
Who can attend?
The class is open to community members seeking support.
How do I contact them?
Call 530-257-5004 for more information.
Tags
journaling mental health Susanville California wellness community
Summary
A free mental health workshop focused on interactive journaling.
Highlights
  • Evidence-based journaling
  • Mental health support
  • Free community class
  • Professional guidance
  • Self-reflection tools
  • Personal growth
Something wrong?
If this event has incorrect information or needs an update, email us and we'll fix it.