Lassen Family Services in Susanville, California, offers free, evidence-based Interactive Journaling Classes designed to help individuals improve their mental health and overall well-being. Journaling is a powerful tool for self-reflection and personal growth, and this class provides a structured, supportive environment to learn effective techniques. By setting aside time to journal, participants can gain valuable insights, reduce stress, and develop healthier coping strategies in a safe and professional setting.
What to Expect
A structured class focused on learning and practicing interactive journaling techniques.
Who Should Attend
Individuals seeking mental health support
People interested in self-care
Community members
Agenda Overview
Educational workshop on interactive journaling for mental health.
Venue & Address
Lassen Family Services, Inc
1306 Riverside Dr Susanville , California – 96130 United States
Organizer
Lassen Family Services · Non-profit Organization
A non-profit organization providing crisis support, shelter, and community services in Lassen County.
Frequently Asked Questions
Where is the class?
Lassen Family Services, 1306 Riverside Dr, Susanville, CA.
Is there a cost?
No, the class is free.
What is interactive journaling?
It is an evidence-based approach to journaling for personal growth and mental health.
Do I need to register?
Check the Lassen Family Services website for registration details.
Who can attend?
The class is open to community members seeking support.
How do I contact them?
Call 530-257-5004 for more information.
Tags
journaling
mental health
Susanville
California
wellness
community
Summary
A free mental health workshop focused on interactive journaling.