Wellness Retreat · Retreat

Inner Sanctuary

Name: Inner Sanctuary
Start: 2026-10-02
End: 2026-10-04
Location: Menla Retreat & Dewa Spa

A weekend wellness retreat at the serene Menla Retreat & Dewa Spa in the Catskills.

Fri, 2 Oct 2026 – Sun, 4 Oct 2026 Menla Retreat & Dewa Spa Phoenicia , New York

Inner Sanctuary is a weekend retreat designed to provide a space for deep rest and rejuvenation. Hosted at the beautiful Menla Retreat & Dewa Spa in the Catskill Mountains, this retreat offers a variety of wellness activities, including yoga and meditation, in a supportive and tranquil environment. Participants will have the opportunity to disconnect from the stresses of daily life and reconnect with their inner selves, making it a perfect getaway for those seeking balance and peace.

What to Expect

A structured weekend program with group sessions, free time, and access to the resort's natural surroundings.

Who Should Attend

Individuals seeking rest
Wellness enthusiasts
Those looking for a restorative weekend
Retreat enthusiasts

Agenda Overview

The retreat spans the weekend of October 2-4, featuring daily wellness activities.

Venue & Address

Menla Retreat & Dewa Spa

375 Pantherkill Rd
Phoenicia , New York – 12464
United States

Organizer

Menla Retreat & Dewa Spa · Retreat Center

Menla is a nature resort and retreat center in the Catskill Mountains.

Frequently Asked Questions

What is the focus of the retreat?

The retreat focuses on wellness, rest, and rejuvenation.

Where is it located?

It is held at Menla Retreat & Dewa Spa, 375 Pantherkill Rd, Phoenicia, NY.

What is included?

The retreat typically includes programming, lodging, and access to resort amenities; check the website for details.

Can I book spa services?

Yes, Dewa Spa services are available for booking during your stay.

How do I register?

Registration is available through the official Menla website.

Is this for beginners?

Wellness retreats are generally accessible; check the event page for specific experience requirements.