Immerse yourself in a deeply restorative experience combining low hammock yoga and gentle Reiki healing at Earth & Aerial Yoga in Hudson. This unique workshop is designed to help you release tension, calm the nervous system, and find profound inner peace. Participants will be guided through gentle poses supported by aerial hammocks while receiving Reiki energy, creating a perfect environment for relaxation and rejuvenation. Suitable for all levels, this session offers a sanctuary from daily stress.
What to Expect
A guided session using aerial hammocks for restorative poses paired with hands-on Reiki energy work.
Who Should Attend
Yoga practitioners
Reiki enthusiasts
People seeking stress relief
Beginners to aerial yoga
Agenda Overview
The session begins with a grounding meditation, followed by restorative hammock poses and Reiki healing.
Venue & Address
Earth & Aerial Yoga
43 Broad St Suite B307 Hudson , Massachusetts – 01749 United States
Organizer
Earth & Aerial Yoga · Yoga Studio
A premier aerial yoga studio in Hudson, MA offering unique workshops and classes.
Frequently Asked Questions
Do I need yoga experience?
No, this workshop is suitable for all levels.
What should I wear?
Wear comfortable, form-fitting clothing.
Is Reiki safe?
Yes, Reiki is a gentle, non-invasive energy healing practice.
What is a low hammock?
A hammock set close to the floor for added support and comfort.
Do I need to bring a mat?
The studio provides all necessary equipment.
How do I register?
Registration is available through the Earth & Aerial Yoga website.
Tags
Yoga
Reiki
Wellness
Aerial Yoga
Meditation
Hudson MA
Summary
A restorative workshop blending aerial yoga and Reiki healing for deep relaxation.