Wellness · Workshop

INNER BODY - The movement

Name: INNER BODY - The movement
Start: 2026-08-01T09:00
End: 2026-08-01
Location: Long Reef Surf Life Saving Club

Experience a transformative movement session presented by Breathe N Release at the scenic Long Reef Surf Life Saving Club.

Sat, 1 Aug 2026 9:00 AM (Australia/Sydney) Long Reef Surf Life Saving Club Collaroy , New South Wales

Join the Breathe N Release community for an immersive experience at INNER BODY - The movement. Hosted at the picturesque Long Reef Surf Life Saving Club in Collaroy, this event invites participants to explore the connection between breath and physical expression. Designed to help you release tension and find clarity, this session offers a unique opportunity to engage with your body in a supportive environment. Whether you are a beginner or experienced, all are welcome to attend.

What to Expect

A guided session focusing on breathwork and movement to enhance physical and mental wellbeing in a beautiful beachside setting.

Who Should Attend

Wellness enthusiasts
Yoga practitioners
Local community members
Individuals seeking stress relief

Agenda Overview

Morning session focused on breathwork and movement techniques.

Venue & Address

Long Reef Surf Life Saving Club

Pittwater Rd
Collaroy , New South Wales – 2097
Australia

Organizer

Breathe N Release · Wellness Organization

A group dedicated to breathwork and movement practices.

Frequently Asked Questions

Where is the event held?

Long Reef Surf Life Saving Club, Pittwater Rd, Collaroy, NSW.

What time does it start?

The event begins at 09:00 am.

Do I need experience?

No, the session is open to all levels.

What should I bring?

Comfortable clothing and a water bottle.

Is parking available?

Yes, parking is available near Long Reef Beach.

How do I book?

Tickets are available via Eventbrite.