Kick off your week with the 'i ❤️ mondays' fitness class at the treehouse in Riverside, Illinois. This 30-minute session is designed for adults looking for an efficient and effective morning workout. The class combines indoor fitness training with an optional 15-minute outdoor cooldown walk, providing a balanced start to your Monday. Whether you are a fitness enthusiast or just starting, this class offers a welcoming environment to get moving and energized.
What to Expect
An efficient and energetic morning fitness session.
Who Should Attend
- Adults
- Fitness enthusiasts
- Early risers
Agenda Overview
The class runs from 6:30 AM to 7:00 AM every Monday.
Venue & Address
Organizer
the treehouse · Fitness Center
Providing fitness and wellness programs for the community.
Frequently Asked Questions
Where is the class?
the treehouse, 1 Riverside Rd, Riverside, IL.
What time is the class?
6:30 AM – 7:00 AM.
Is there an outdoor component?
Yes, there is an optional 15-minute outdoor cooldown walk.
How do I sign up?
Registration is available through the HiSawyer platform.
Is it for all fitness levels?
Yes, the class is designed to be accessible.
What should I bring?
Comfortable workout clothes and water.
Tags
Fitness
Workout
Riverside
Illinois
Morning
Summary
A 30-minute adult fitness class held on Monday mornings.
Reference:
hisawyer.com
Highlights
- 30-minute workout
- Morning fitness
- Optional outdoor cooldown
- Adult-focused
- Weekly recurring
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