Experience a unique and invigorating workout with our Hula Hoop Cardio class held outdoors at the Seaford Public Library. Led by instructor Jeannie Pendergrass, this session combines rhythmic movement with hula hooping to provide a full-body cardio experience. Perfect for all fitness levels, this class encourages participants to get moving in the fresh air. Registration is recommended to ensure your spot in this popular summer program hosted by the local library community.
What to Expect
A high-energy, outdoor fitness class focused on hula hooping techniques for cardiovascular health.
Who Should Attend
- Fitness enthusiasts
- Local community members
- Beginners
- Active adults
Agenda Overview
One-hour outdoor cardio session featuring hula hoop techniques.
Venue & Address
Organizer
Seaford Public Library · Public Library
A community hub providing educational and recreational programs for Seaford residents.
Frequently Asked Questions
Is registration required?
Yes, please check the library website for registration details.
Where is the class held?
The class takes place in the side parking lot of the Seaford Public Library.
Do I need my own hoop?
The library provides equipment, but you may bring your own if preferred.
What if it rains?
Please check the library's event calendar for weather-related updates.
Is there a fee?
This is a free community program.
Who is the instructor?
The class is led by Jeannie Pendergrass.
Tags
Fitness
Outdoor
Cardio
Seaford
Library Event
Summer
Summary
Outdoor hula hoop cardio class with Jeannie Pendergrass at Seaford Public Library.
Reference:
seafordlibrary.assabetinteractive.com
Highlights
- Outdoor fitness session
- Expert instruction
- Full-body cardio
- Fun and engaging
- Community-focused
- All fitness levels welcome
More in Seaford
Something wrong?
If this event has incorrect information or needs an update, email us and we'll fix it.