Fitness · Class
HIIT & HIPS
A women-only HIIT and bellydance fusion fitness class designed to build confidence and burn calories.
Reference:
eventbrite.com
Fri, 5 Jun 2026
7:00 PM – 8:00 PM (America/New_York)
DJ Got Me Fit Aberdeen
Aberdeen Township , New Jersey
HIIT & HIPS is an energetic, women-only fitness class that combines high-intensity interval training with the rhythmic movements of bellydance. Hosted at DJ Got Me Fit in Aberdeen Township, this unique session is designed to help participants build confidence, tone muscle, and blast body fat in a supportive environment. Whether you are looking to improve your fitness or simply have fun, this fusion class offers a dynamic way to stay active and energized.
What to Expect
A high-energy workout session blending HIIT exercises with dance movements.
Who Should Attend
- Women
- Fitness enthusiasts
- Dance lovers
- Beginners to advanced
Agenda Overview
Warm-up, HIIT intervals, bellydance choreography, and cool-down.
Venue & Address
Organizer
DJ Got Me Fit · Fitness Studio
A fitness studio offering unique workouts and private parties in Aberdeen, NJ.
Frequently Asked Questions
Is this class for women only?
Yes, HIIT & HIPS is a women-only fitness class.
What should I wear?
Wear comfortable workout attire and sneakers.
Do I need experience?
No, all fitness levels are welcome.
Where is it located?
DJ Got Me Fit, 1071 NJ-34, Aberdeen Township, NJ.
How long is the class?
The class lasts for one hour.
How do I register?
Tickets are available via Eventbrite.
Tags
Fitness
HIIT
Dance
Women
Workout
Aberdeen
Summary
Women-only HIIT and bellydance fusion fitness class.
Highlights
- High-intensity interval training
- Bellydance fusion
- Women-only environment
- Confidence building
- Full-body workout
- Supportive atmosphere
More in Aberdeen Township
Something wrong?
If this event has incorrect information or needs an update, email us and we'll fix it.