Health · Workshop

Herbal Tools for Stress and Anxiety

Name: Herbal Tools for Stress and Anxiety
Start: 2026-07-19
End: 2026-07-19
Location: Philip Heit Center for Healthy New Albany

A workshop exploring herbal and lifestyle tools for managing stress and anxiety.

Sun, 19 Jul 2026 Philip Heit Center for Healthy New Albany New Albany , Ohio

The Herbal Tools for Stress and Anxiety workshop at the Philip Heit Center for Healthy New Albany provides an insightful look into how daily habits and modern demands impact the nervous system. Participants will learn to distinguish between short-term calming techniques and long-term supportive practices. This session offers practical knowledge for those seeking natural ways to manage stress and anxiety, fostering a deeper understanding of holistic health and nervous system regulation in a supportive group setting.

What to Expect

An educational workshop focusing on natural stress and anxiety management.

Who Should Attend

Individuals interested in holistic health
Those seeking stress relief
Wellness enthusiasts

Agenda Overview

Check the Healthy New Albany schedule for specific workshop times.

Venue & Address

Philip Heit Center for Healthy New Albany

150 W Main St
New Albany , Ohio – 43054
United States

Organizer

Healthy New Albany · Health Organization

Promoting health and wellness in New Albany, Ohio.

Frequently Asked Questions

Where is the workshop held?

Philip Heit Center, 150 W Main St, New Albany, OH.

Is this a medical session?

No, it is an educational workshop on wellness practices.

How do I register?

Registration is available through the Healthy New Albany website.

What will I learn?

You will learn about herbal and lifestyle tools for stress management.

Is there a fee?

Check the program details on the Healthy New Albany website.

Who should attend?

Anyone interested in natural stress and anxiety management.