Experience deep relaxation at 'Held by the Lake: A Weekend to Exhale,' a specialized mindfulness and movement retreat. Located in the beautiful LaCloche Foothills at Portage Resort, this weekend offers stunning views of Agnew Lake and a serene environment for personal growth. Participants will engage in guided movement and mindfulness practices designed to help them exhale and recharge. It is an ideal getaway for those seeking peace, connection, and a break from the daily routine.
What to Expect
A structured, immersive retreat experience focused on mental and physical well-being in a tranquil setting.
Who Should Attend
- Women
- Wellness enthusiasts
- Yoga practitioners
- Those seeking relaxation
Agenda Overview
The retreat runs from Friday evening through Sunday evening, featuring a full schedule of wellness activities.
Venue & Address
Organizer
The Flow Place · Wellness Organization
The Flow Place provides wellness programming and retreats.
Frequently Asked Questions
Where is the retreat located?
It is held at Portage Resort, 10 Portage Rd, McKerrow, ON.
What is the focus?
The retreat focuses on mindfulness and movement for women.
How long is the event?
It is a weekend event from June 12 to June 14.
Is accommodation included?
Please check with The Flow Place for registration details.
What should I bring?
Comfortable clothing, yoga gear, and personal items for the weekend.
How do I register?
Registration is available through The Flow Place website.
Tags
Wellness
Retreat
Mindfulness
Movement
Nature
Women
Summary
A women's mindfulness and movement retreat held at the scenic Portage Resort.
Reference:
theflowplace.com
Highlights
- Mindfulness sessions
- Guided movement practices
- Stunning lakefront location
- Serene natural environment
- Weekend wellness getaway
Something wrong?
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