Experience a rejuvenating Level I/II Hatha Yoga class at the Nyack Yoga Center. This in-person session is designed to challenge the mind to stay focused while moving through intentional postures. Led by experienced instructors, the class provides a supportive environment for practitioners to deepen their practice and enhance their physical well-being. Whether you are looking to improve your flexibility or find mental clarity, this class offers a balanced approach to yoga in the heart of Nyack.
What to Expect
A structured yoga session focusing on breath, alignment, and mental focus.
Who Should Attend
- Yoga practitioners
- Beginners to intermediate students
- Individuals seeking wellness
Agenda Overview
9:30 AM - Class Start; 10:45 AM - Class Conclusion.
Venue & Address
Organizer
Nyack Yoga Center · Wellness Studio
A local studio offering professional yoga instruction.
Frequently Asked Questions
Is it in-person?
Yes, this is an in-person class.
Where is it held?
Nyack Yoga Center, 85 Piermont Ave, Nyack, NY.
What level is it?
Level I/II.
Who teaches it?
Instructors include Charlene and Betsy.
How do I sign up?
Check the Shamani Yoga or Nyack Yoga Center website.
Is it recurring?
Yes, it is a weekly class.
Tags
Yoga
Wellness
Nyack
Fitness
Health
Mindfulness
Summary
A weekly in-person Hatha Yoga class at the Nyack Yoga Center.
Highlights
- Mindful movement
- Experienced instruction
- In-person practice
- Balanced Hatha sequence
- Supportive environment
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